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f7wellington's pick · Updated July 2026

The Body Keeps the Score: Brain

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The pick

This book may suit readers who want a serious, research-informed look at trauma and its effects on the mind and body. It is also a natural fit for people who are deciding between a clinical title and something more general, since the subject matter is dense but still aimed at a broad audience rather than specialists only. If someone is looking for a book that treats trauma as more than a purely mental issue, this is the kind of title that belongs on the short list.

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